Squat

Pan-American / NAPF Regional Bench Press Championships 2024

10th IPF/NAPF/FESUPO Pan-American Regional Bench Press Championships

18th IPF/NAPF North American Regional Bench Press Championships

October 30 to November 2, 2024 - San Jose, Costa Rica

LIVE STREAM at www.mass-lift.com

Invitation *.doc

Invitation *.pdf

Timetable

Referee Schedule

Costa Rica Visa Entry Requirements (Spanish)

Costa Rica Visa Entry Requirements (English)

Powerlifting Relation Partner

 

 

Official VIP Partner